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Mindfulness: How to Turn Your Inner Critic into a Best Friend
Your inner critic could be your best friend and cheer squad
Jacqui Grant
Apr 42 min read
286 views

Mindfulness: How to get through the Messy Middle of change!
How to get through the messy middle part when going through changes.
Jacqui Grant
Mar 53 min read
197 views

Mindfulness: 3 key Elements to make your goals stick
Are you ready for strategies that will help you achieve your goals? This article is for you
Jacqui Grant
Jan 253 min read
777 views

Connect & Grow Podcast
Check out our podcast and youtube channel , incredible topics to listen to.
Jacqui Grant
Jan 251 min read
86 views

Mindfulness: Finding things to be Proud of and Celebrate
When you find things to celebrate you are welcoming in more things to celebrate
Jacqui Grant
Dec 24, 20243 min read
2,369 views

Mindfulness: Dealing with deadlines without stress.
Dealing with deadlines can be a challenge and stressful for many people, learn how to meet them without the stress.
Jacqui Grant
Nov 26, 20243 min read
203 views


Connect & Grow Magazine -Issue 14
Connect & Grow Magazine full edition has over 16 articles and that includes some fun.
Jacqui Grant
Oct 24, 20241 min read
64 views

Mindfulness: How to feel more comfortable at social gatherings
Strategies to for those who struggling in social settings.
Jacqui Grant
Oct 24, 20243 min read
109 views


Connect & Grow Magazine - Edition 13
What is in this months edition of connect and grow magazine
Jacqui Grant
Oct 2, 20241 min read
265 views

Mindfulness: Three ways to find greater self-acceptance
Connect & Grow Magazine: Edition 13 September- October 2024  We live in a culture that celebrates youth, beauty, and perfection. We’re...
Jacqui Grant
Oct 2, 20243 min read
229 views

Book Corner - Meet Julie Mundy
Meet Julie Mundy and learn about her book for mothers called The Bare Naked Truths.
Jacqui Grant
May 19, 20242 min read
476 views

Feature Article- Embracing Uniqueness
Be who you are and know you do NOT have to fit in; it’s okay to be different!
When you embrace who you are, you can be true to yourself!
Jacqui Grant
Apr 19, 20243 min read
2,109 views

Wellbeing - Reconnect with what makes you uniquely YOU!
You’re special. You’re unique. There’s no one else in this world that has your special blend of genes, characteristics, talents, experiences
Jacqui Grant
Apr 19, 20243 min read
711 views

Wellbeing - Getting into the right mindset for change!
Mindset is key to success and when it comes to change it is important to have the mindset that sets you up for success.
Jacqui Grant
Mar 18, 20243 min read
665 views

Wellbeing -Self-Love and Healthy Boundaries at work!
Wellbeing is self love and healthy boundaries at work
Jacqui Grant
Feb 19, 20243 min read
241 views

Meet the Connect & Grow Team
Meet the Connect and Grow magazine team
Jacqui Grant
Dec 16, 20232 min read
553 views

Neurodiversity - Christmas & Holiday Events.
When it come to the holiday season and Christmas for many people who are neurodivergent it can be a challenging time. It can be...
Jacqui Grant
Nov 24, 20232 min read
106 views
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